Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt — Nutrition Facts (FDC 168496)
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt — Nutrition Facts (FDC 168496) is one of 9,000 foods in the NutritionDB dataset. Key details — Food: Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt; FDC ID: 168496; Data type: SR Legacy.
| Food | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt |
|---|---|
| FDC ID | 168496 |
| Data type | SR Legacy |
| Energy | 79.0 kJ |
| Protein | 0.84 G |
| Fat | 0.18 G |
| Carbohydrate | 4.32 G |
| Sodium | 242 MG |
| Fiber | 2.0 G |
| Source | USDA FoodData Central |
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