Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked — Nutrition Facts (FDC 171199)
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked — Nutrition Facts (FDC 171199) is one of 9,000 foods in the NutritionDB dataset. Key details — Food: Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked; FDC ID: 171199; Data type: SR Legacy
| Food | Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked |
|---|---|
| FDC ID | 171199 |
| Data type | SR Legacy |
| Energy | 190 KCAL |
| Protein | 31.7 G |
| Fat | 7.02 G |
| Carbohydrate | 0.0 G |
| Sodium | 63.0 MG |
| Fiber | 0.0 G |
| Source | USDA FoodData Central |
$499/mo
Try NutritionDB →