Chard, cooked — Nutrition Facts (FDC 2709575)
Chard, cooked — Nutrition Facts (FDC 2709575) is one of 9,000 foods in the NutritionDB dataset. Key details — Food: Chard, cooked; FDC ID: 2709575; Data type: Survey (FNDDS).
| Food | Chard, cooked |
|---|---|
| FDC ID | 2709575 |
| Data type | Survey (FNDDS) |
| Energy | 44.0 KCAL |
| Protein | 1.88 G |
| Fat | 2.95 G |
| Carbohydrate | 3.9 G |
| Sodium | 352 MG |
| Fiber | 1.7 G |
| Source | USDA FoodData Central |
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