Chard, raw — Nutrition Facts (FDC 2709574)
Chard, raw — Nutrition Facts (FDC 2709574) is one of 9,000 foods in the NutritionDB dataset. Key details — Food: Chard, raw; FDC ID: 2709574; Data type: Survey (FNDDS).
| Food | Chard, raw |
|---|---|
| FDC ID | 2709574 |
| Data type | Survey (FNDDS) |
| Energy | 19.0 KCAL |
| Protein | 1.8 G |
| Fat | 0.2 G |
| Carbohydrate | 3.74 G |
| Sodium | 213 MG |
| Fiber | 1.6 G |
| Source | USDA FoodData Central |
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