Kale, cooked, boiled, drained, without salt — Nutrition Facts (FDC 169238)
Kale, cooked, boiled, drained, without salt — Nutrition Facts (FDC 169238) is one of 9,000 foods in the NutritionDB dataset. Key details — Food: Kale, cooked, boiled, drained, without salt; FDC ID: 169238; Data type: SR Legacy.
| Food | Kale, cooked, boiled, drained, without salt |
|---|---|
| FDC ID | 169238 |
| Data type | SR Legacy |
| Energy | 151 kJ |
| Protein | 2.94 G |
| Fat | 1.21 G |
| Carbohydrate | 5.3 G |
| Sodium | 16.0 MG |
| Fiber | 4.0 G |
| Source | USDA FoodData Central |
$499/mo
Try NutritionDB →