Efficacy of Interactive Audio-based Mindfulness ChatGPT-Powered Intervention on Well-being
Brief mindfulness intervention is a short form is a form of short-duration practice, typically delivered for around 30 minutes or less (Howarth et al., 2019). It can be conducted in various formats, including a short breathing exercise or body scan (Palascha et al., 2021), and are increasingly offered through digital p
| Condition(s) | Perceived Stress, Positive and Negative Affect, State Anxiety, Self Control, State Mindfulness Attention |
|---|---|
| Status | Recruiting |
| Phase | NA |
| Study type | Interventional |
| Summary | Brief mindfulness intervention is a short form is a form of short-duration practice, typically delivered for around 30 minutes or less (Howarth et al., 2019). It can be conducted in various formats, including a short breathing exercise or body scan (Palascha et al., 2021), and are increasingly offered through digital platforms, including app-based formats. Empirical evidence has examined the efficacy of brief mindfulness intervention and yielded mixed results. For some studies, positive effects were found, while some studies found no supporting evidence. Such inconsistencies may be due to the several current limitations of brief mindfulness intervention. Firstly, the duration of the intervention is too short. Given this brevity, these short practices may not offer the same immersion and de |
| Who can participate | Inclusion Criteria: * Participants who are aged 18 to 30 (inclusive) Exclusion Criteria: * Not applicable |
| Ages | 18 Years to 30 Years |
| Sex | All |
| Accepts healthy volunteers | Yes |
| Lead sponsor | Singapore Management University |
| Locations | Singapore, Singapore |
| Start date | 2025-10-30 |
| NCT ID | NCT07333365 |
| Official listing | https://clinicaltrials.gov/study/NCT07333365 |