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Multidimensional Sleep Health Intervention for Couples

The goal of this pilot dyadic study is to adapt a multidimensional sleep health (MDSH) intervention, previously disseminated at the individual level, for relationship partners, determine whether it improves sleep health and aspects of cardiometabolic health, and understand the role of dyadic dynamics in intervention ef

Condition(s)Blood Pressure, Sleep, Cardiovascular Health
StatusRecruiting
PhaseNA
Study typeInterventional
SummaryThe goal of this pilot dyadic study is to adapt a multidimensional sleep health (MDSH) intervention, previously disseminated at the individual level, for relationship partners, determine whether it improves sleep health and aspects of cardiometabolic health, and understand the role of dyadic dynamics in intervention effects. Can a dyadic MDSH intervention improve sleep health and blood pressure (primary outcomes) in relationship partners? Can a dyadic MDSH intervention improve anthropometric markers of adiposity, psychosocial indicators, stress, dyadic adjustment and coping, self-rated health (secondary outcomes) in relationship partners? As this is a single-arm study, there is no control group. All relationship partners will complete a three-tier screening process, attend two in-person vi
Who can participateInclusion Criteria: * Adults aged 30-65 years * English-speaking * Systolic blood pressure greater than or equal to 120 mmHg (at minimum one individual in dyad) * Sub-optimal sleep health (at minimum short/long sleep duration and/or irregular sleep patterns) Exclusion Criteria: * Optimal sleep health * History of cardiovascular disease or cancer * Not cognitively able to complete study requirements * Known medical conditions that would prevent them from safely participating in the study (severe psychiatric disorders, neurological degenerative disease, substance abuse/dependence) * History of severe depression or high risk of sleep apnea/use of a Continuous Positive Airway Pressure (CPAP) device * Inability to provide informed consent
Ages30 Years to 65 Years
SexAll
Accepts healthy volunteersYes
Lead sponsorColumbia University
LocationsNew York, New York, United States
Start date2026-06-08
NCT IDNCT07603245
Official listinghttps://clinicaltrials.gov/study/NCT07603245

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